The Importance of Checking in on Others and Asking if “They Are OK”

Jonathan Mator
4 min readMar 1, 2023
Photo by Lynn Kintziger on Unsplash

As humans, we are social creatures, and we all crave connection with others. However, in today’s world, where privacy infringement is a growing concern, some may be hesitant to check in on others. However, it’s important to remember that a simple question like “Are you okay?” if asked in the right manner, can significantly impact someone’s life. By showing that you care, you can prevent serious problems, improve your interpersonal relationships, and make a difference in your world. In this article, we’ll explore the reasons why asking this question is so important and how it can help those who are struggling feel less alone and more supported.

Disclaimer: The information offered in this article is thought to reflect my personal views. Everyone has the right to express their opinion, isn't it?

Without any more delay, let us begin!

1. It shows that you care.

When you ask someone whether they are okay, you demonstrate that you are concerned about their well-being. It reassures them that they are not alone and that support is available if they need it. Even if they don’t want to talk about what’s bothering them, knowing that someone cares can be really reassuring. You will never realize how vital it is to have someone listen to you when you are down until you have a problem, and I am a living example.

2. It can prevent serious problems.

Sometimes, people are struggling with issues that they don’t feel comfortable talking about. They may be dealing with depression, anxiety, or other mental or physical health issues. By asking if they are okay, you may be able to get them to open up about what they are going through. This can lead to them getting the help they need before things get worse.

Imagine that you have a friend who has been acting differently lately. They seem more withdrawn and are not as interested in doing the things they used to enjoy doing. By asking if they are okay, they might tell you that they have been feeling sad lately and haven’t been able to shake it. You could then encourage them to talk to a trusted adult, counselor, or health professional to get help before their sadness or illness turns into something more serious.

3. It can improve your relationship.

When you ask someone if they are okay, it shows that you are a caring, supportive, and sweet person. This can help to build trust and strengthen your interpersonal relationships. By being there for them during difficult times, you are showing that you value them as a person and are committed to your friendship. Sometimes this person might be a strange person that you see at one of those random locations downtown.

For example, let’s say that you have a friend who is going through a tough time at home. They are having problems with their parents and are feeling stressed out. By asking if they are okay, you might be able to help them feel better and offer them some support. This could lead to a deeper friendship and a stronger bond between the two of you.

4. It can make a difference.

Sometimes, all it takes is one person to ask if someone is okay to make a difference in their life. It can be a small gesture that has a big impact. By showing that you care, you may be able to make someone who is struggling feel less alone and more supported.

Maybe you notice a classmate, workmate, roommate, or whatever mate eating alone at lunch. They appear agitated and are not eating, or they may not be eating at all, depending on what they are doing at that moment. By asking if they are okay, you may discover that they are going through a difficult period at home and don’t have someone to talk to. You can make a major difference in their day and make them feel better by listening and expressing your support.

Are you okay? is a question that can make a big difference in someone’s life. It demonstrates your concern, ability to avert major issues, and ability to enhance interpersonal relationships. So, the next time you encounter someone who seems to be having difficulty, don’t be hesitant to ask them if they are all right. You might just be the one who makes their day better. Show off your angelic side; it’s the greatest of the flexes.

Bottomline

While checking in on others and asking about their well-being can have a significant impact, it’s important to remember to always respect their boundaries and opinions. Not everyone may feel comfortable opening up, and it’s important to accept and acknowledge their decision. Being respectful and genuine in your concerns can make a difference, but being pushy can only make you appear as poky and creepy, and it will only make things worse and might get you into trouble—maybe a punch in the face, I am just saying.

Have you ever heard the phrase “it’s none of your business”? To be honest, sometimes it’s none of your business at all. Yet, you shouldn’t use it as a justification for your lack of empathy.

Please keep in mind that tough times don’t last forever, but tough people do. I love you❤️

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Jonathan Mator

Whatever comes to mind, I write. I have strong opinions.